Tag: Exercise

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Water Board Director Speaks at Nacogdoches Chamber Luncheon Oct. 23

Texas Water Development Board Director Ashley Morgan speaks at the Nacogdoches County Chamber's Fourth Friday Luncheon Oct. 23 at the Fredonia.

Angelina County Bans Outdoor Burning For The Next Seven Days

Angelina County is under a burn ban effective immediately, for seven days unless the commissioners court extends it.

Bridge Work on US 190 at Lake Livingston starts Oct. 19

TxDOT starts repainting and resurfacing the US 190 bridge over Lake Livingston on Oct. 19, with temporary signals controlling traffic.

The Best Thing for Your Garden Is Your Shadow

Cary Sims signs off after 28 years as Angelina County's ag agent with the lesson he values most: learn what normal looks like, then keep watching.

Get Back on Track After Blowing It

The holidays are behind us and it’s time to get started on a brand New Year. Assessing the holiday damage on your waistline can sometimes...

What I Eat in a Typical Day

I get asked about diet as much as I get asked about exercise. Diet is so important. Exercise, no matter how hard you work, is...

5 Ways to Achieve Diet & Weight-Loss Success

As health-seekers strategize their diet and fitness approach for the holiday gluttony season and those inevitable New Year’s resolutions just beyond, there are a...

My Favorite Way to Workout

We all know that in order to establish lifelong fitness, we need to find a workout or workouts that we like and consistently do...

What’s In My Gym Bag?

Whether you’re just getting into this fitness thing or you’ve been at it for years, I have a couple of tips to make this...

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Angelina County Bans Outdoor Burning For The Next Seven Days

Angelina County is under a burn ban effective immediately, for seven days unless the commissioners court extends it.

Bridge Work on US 190 at Lake Livingston starts Oct. 19

TxDOT starts repainting and resurfacing the US 190 bridge over Lake Livingston on Oct. 19, with temporary signals controlling traffic.

The Best Thing for Your Garden Is Your Shadow

Cary Sims signs off after 28 years as Angelina County's ag agent with the lesson he values most: learn what normal looks like, then keep watching.

Benefit Bingo, A Pumpkin Night and Two Songwriter Shows Around Crockett

The Crockett Chamber's newsletter has a bingo night for stray animals, pumpkin decoupage, two songwriters at Camp Street and a movie party at the Ritz.
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